How to Find Your Values
Values. They’re the silent navigators guiding your life. They decide what drives you, where you spend your time, and who you want to become. The trick? Make sure your values work for you, not against you. Because if your values suck, well, life probably does too. How to Determine Your Current Values Step 1: Reflect on Your Actions Actions speak louder than intentions. Where are you spending your time, energy, and money? Are you saying you value growth, but Netflix knows you better than the treadmill? Jay Shetty suggests that examining how you truly spend your time and resources can reveal your actual values—not just the ones you think you have. Track your actions for a week—where do your hours go? Where’s your money going? These clues are all you need to identify what’s truly important to you right now. Step 2: Write It Down Once you've reflected, write down your top five values. Look at them and ask: Are these values actually making my life better? If they aren’t, it’s time...